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Getting Enough Sleep. God’s Rest

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  • EPISODE 75
The importance of sleep and factors that cause us to lose sleep are explained. The short- and long-term effects of sleep loss on minds, emotions and bodies are shared. A story of a truly happy man is told. Christ offers his rest to all who come to him and is peace to all who trust in him.

Key points

  • Advice on how to relax and sleep
  • True rest comes from Christ
  • Christ made peace for us
Come to Me, all who are weary and heavy-laden, and I will give you rest…
Jewellery Box Hymn: Like a River Glorious

Scripture Links

  • Matt 11:28-29
  • John 11:25-26
  • Prov 23:26
  • John 14:27

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