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Nutrition: Good food builds strong bodies

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Two women discuss how bodies, like houses, need to be built well. Houses not built well fall down and weak bodies get sick. We need to eat proteins like milk, eggs, lentils and beans. Best for newborn babies is breast milk for 6 months and for the nursing mother, proteins.

Key points

  • We must eat healthy foods
  • Good food builds strong bodies
  • Newborns need 6 months of breast milk

Scripture Links

Tags

BodiesHealthHousesMilkProtein
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